IT’S ALL ABOUT SWIMMING FASTER AND MORE EFFICIENTLY!

The HFP Racing Open Water Swim Clinics directed by Coach Perry Hock of Vector Coaching consider the experience and skill level of the participants at each clinic. The clinics are able to work with swimmers with a wide range of skill levels: from the beginner swimmer to those with several or more years of organized swim event experience. Our swim clinics are attended by swimmers who are doing their first ever triathlon all the way up to Ironman and swim endurance athletes.

The series is progressive and we encourage each swimmer to sign-up for the complete series; however, all clinics are designed to include a component for those new to swimming.

Better Swimmer Clinic dates

• Saturday, June 4 8:00 am – 9:30 am Deer Creek State Park (Mt. Sterling, OH)
• Saturday, June 25 8:00 am – 9:30 am   Maumee Bay State Park (Oregon, OH)
• Saturday, July 16 8:00 am – 9:30 am    Caesar Creek State Park (Waynesville, OH)

Clinic Schedule

Swim Clinic 8:00 AM – 9:30 AM

This is designed for attendees who wish to improve their stroke technique AND experienced athletes who want to review the fundamentals of their swimming. There will be approximately one hour instruction by a Swim Coach followed by approximately 30 minutes of open water swimming with individual feedback. Specific topics covered are body and head position, comfort in the water, sighting, drafting in the water, rotation, breathing, and timing of the stroke. Participants will have the chance to obtain feedback in real-time.

Free Swim 9:30 am – 10:00 am

Opportunity to free swim. practice learned open water swimming techniques, swim transition, and practice your swim under the watchful of a swim coach. This is an opportunity to apply some of the coaching received to actual swim